From daff26629012bf61336b3a96a7bbdc09db52999a Mon Sep 17 00:00:00 2001 From: Clayton Nummer Date: Thu, 4 Apr 2019 21:11:32 -0400 Subject: [PATCH] Update README.md --- README.md | 2 ++ 1 file changed, 2 insertions(+) diff --git a/README.md b/README.md index 95031471..79a9b672 100644 --- a/README.md +++ b/README.md @@ -9,11 +9,13 @@ In addition, Circadian Lighting can set your lights to a nice cool white at 1% i
Expand for articles explaining the benefits of maintaining a natural Circadian rhythm + * [Circadian Rhythms - National Institute of General Medical Sciences](https://www.nigms.nih.gov/Education/Pages/Factsheet_CircadianRhythms.aspx) * [Circadian Rhythms Linked to Aging and Well-Being | Psychology Today](https://www.psychologytoday.com/us/blog/the-athletes-way/201306/circadian-rhythms-linked-aging-and-well-being) * [Maintaining a daily rhythm is important for mental health, study suggests - CNN](https://www.cnn.com/2018/05/15/health/circadian-rhythm-mood-disorder-study/index.html) * [How Nobel Winning Circadian Rhythm Research Benefits Pregnancy](https://www.healthypregnancy.com/how-nobel-prize-winning-circadian-rhythms-research-benefits-a-healthy-pregnancy/) * [Body Clock & Sleep - National Sleep Foundation](https://sleepfoundation.org/sleep-topics/sleep-drive-and-your-body-clock) +
### Visit the [Wiki](https://github.com/claytonjn/hass-circadian_lighting/wiki) for more information.